• French




7 NOs! of skin care

7 NOs! of skin care It is never too early to start your regular skin care. It could be too late if you wait until you have established…


Boost your skin elasticity

Boost your skin elasticity   Today we are going to talk about the skin elasticity and how to boost it. The elastin is a protein that accounts for about 3% of the….


Functions Of The Skin

Functions Of The Skin Today we will be talking about the skin functions which are often overlooked. First of all, the skin is a sensory organ receiving external stimuli. It protects the body from…


Different Types Of Skin

Different Types Of Skin   What types of skin? We all know there are 4 skin types: dry skin, normal skin, combination skin and oily skin, but do we…


Good Food For Your Skin

Good Food For Your Skin Food is important to nourish the interior of our body but also the exterior which is visible to everyone’s eyes. Today, we are…


How To Properly Apply Sunscreen ?

How to properly apply sunscreen?   Who says summer, says sun, says sunscreen! However, there are many misconceptions…


The Keto Diet

What is the ketogenic diet? The keto diet is a diet with a very low or no carbohydrate content. This lack of carbohydrates is offset by a sharp increase in…


The Intermittent Fasting

What is intermittent fasting? Intermittent fasting is a method of eating that consists of alternating a period of food intake and…


The Importance of Breakfast

We have all already heard that the breakfast is the most important meal of the day, but why? During the night, our body starts to fast after dinner, which…


The Different Layers of the Skin

The skin is the densest living organ in the human body. It represents about 16% of the total weight of an adult body. It is an essential…

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